“I noticed immediately that when I am in ketosis, I am surprised at how reduced my volume of food consumption and need for food is.”
"About 5 days into the program I started to feel better. I didn't feel any lighter or smaller but I noticed how much better my body was working. The best way I can describe it is, it seemed like someone greased all my joints. Much easier movement and mobility. I also found that my mental abilities improved. I'm thinking clearer than I ever have and I'm a lot less stressed. And, after the last session, I finally measured my belly. I took 4" off !! This seemed unreal to me as I've felt like I was eating a lot more food. I don't feel hungry between meals and I have tons of energy. "
- Wade Church