“Thank you, Barbara for bringing this lifestyle change to my attention. I’m learning new recipes every day and I’m feeling better and better on the journey.”
"I had tried various other diet and exercise programs with very little success. While I was able to lose a few lbs. I always hit a wall and never actually felt better. These past few weeks I have seen a real transformation in both body and mind, and I have this new found energy despite my shift work."
- Christine