Eating Habits

The Holidays with a Low-Carb Lifestyle – It is Entirely Possible!

So, it’s almost Christmas– a time to gather with family and friends at the end of autumn and (almost) before our brutally long Alberta winter sets in!  It is completely possible to stay low-carb during the Holidays, recognizing it is a time to celebrate life, relationships, and good overall health.  It is important to carry [...]

"We would highly recommend the Kickstarter program to anyone that is serious about losing weight or Improving their overall health! We would also recommend that couples attend the Kickstarter program together. It’s a lot easier to make the change in lifestyle if you embrace the lifestyle and you are both committed to a healthier life!"

- Tony