Starting Keto

The Holidays with a Low-Carb Lifestyle – It is Entirely Possible!

So, it’s almost Christmas– a time to gather with family and friends at the end of autumn and (almost) before our brutally long Alberta winter sets in!  It is completely possible to stay low-carb during the Holidays, recognizing it is a time to celebrate life, relationships, and good overall health.  It is important to carry [...]

"The program is very easy to follow. I do not feel hungry or deprived, and best of all it is the easiest way that I have found to eat while constantly shifting from days to nights. Thanks to the information and support I received from the Keto Kickstarter program I am well on my way to a healthy and satisfying lifestyle."

- Christine